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I talk a lot about thoughts and beliefs.  Here is a brief explanation of both. Thought:  Voluntary, Situational, Conscious. These are...

With American Independence Day celebrations in the works and  Canada Day a few days ago, the celebrations and summer fun are around us! I...

This is another beautiful excerpt of Melody Beattie's Journey to the Heart Seek healing, a refilling of energy and spirit, as soon as you...

Learning to be your Authentic Self Learning to be your authentic self gives so much freedom, tames your inner critics and grows self...

What is possible? What a loaded question!  Can you imagine if we let our imagination go and see the possibilities in any or all areas of...

I always write my own newsletter and blogs but recently I read something that I couldn’t pass up sharing.  Full disclosure, this is a...