Blog

We often say we want our freedom.  We don’t want to be controlled by someone else.  We don’t want to be told what to do. We don’t want to...

Are you feeling the need for change?  Where in your life does this resonate? Work? Relationships? Friends? Let’s explore how or why we...

I talk a lot about thoughts and beliefs.  Here is a brief explanation of both. Thought:  Voluntary, Situational, Conscious. These are...

With American Independence Day celebrations in the works and  Canada Day a few days ago, the celebrations and summer fun are around us! I...

This is another beautiful excerpt of Melody Beattie's Journey to the Heart Seek healing, a refilling of energy and spirit, as soon as you...

Learning to be your Authentic Self Learning to be your authentic self gives so much freedom, tames your inner critics and grows self...