January 26, 2026 WHAT HAVE YOUR BELIEFS BEEN?  I’ve heard many people say they are relieved 2025 is behind them and 2026 must be better.  Looking back on 2025, what are the things that we are remembering? Do we focus on the positive or happy events or just the negative or challenging?   We tend to focus on the negative, possibly because we haven’t worked through our difficult events. For some, last year may have brought  job loss, for others it may have been health issues, the loss of a job...

JULY 16, 2025 I most recently had my knee replaced and have grappled with the “slower than I’m used to” process of healing.  For 2-3...

As some of you know, I read from Journey to the Heart by Melody Beattie every morning.   I love that life is a work in progress.  My goal...