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For those of us who have gone alcohol-free and for the people setting out on this path, we are in the minority of people who have...

JANUARY 22 NEWSLETTER Procrastination is a dodgy thing.  We can mask it or justify it and it still comes up literally  “dodgy”.  This...

Jan 14, 2024  We find ourselves smack in the middle of  “Dry January” with a bit of holiday let down, ....... and perhaps a little New...

Do you ever assess your closet and decide to get rid of some old things? Just like your closet our life can have some old conditioning...

Dec 30/23.....So much has changed in the last few years. I was a successful restaurateur, a wife, a daughter, a Mom, a Grandma, a...